hi everyone! i hope you had a great weekend :)
Mine was full of eating (yet again! so bad!) haha but i did manage to squeeze in an hour weights work out and 15 minutes cardio on Saturday morning :) Back to working out tomorrow night!
Now, don't tell me that looking at the two photo's below, that you aren't inspired to get your butt outside for a run to get fit and to get hot!!
So maybe its not realistically to think that i can work towards getting abs like her but far out, it sure does make me feel guilty about skipping breakfast today and eating so many calories at lunch :s
This girl is HOT, and her whole website is dedicated to people who want to look good, feel good, and there are so many tips on exercise and diet, to help you reach your goal.
At the moment, i'm only there to check out her pictures hehe but i have bookmarked a few exercises that i can incorporate at the gym or even if i have no time to hit the gym, something i can easily do at home like this one
xoxo Betty
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